Wholegrain Freekeh - Ctn 6 x 500g

Mount Zero Freekeh – Wholegrain

Freekeh is an ancient grain made from young, green durum wheat that is harvested early, then roasted over wood fires in the traditional method to burn off the husks. This gives the grain its distinctive nutty, smoky flavour. The name freekeh derives from the Arabic word faraka, meaning "to rub", referring to the age-old practice of rubbing away the husks once dried.

After roasting, the wheat is left to dry further and is then either cracked or left whole. Mount Zero’s wholegrain freekeh retains all the grain’s structure, offering a robust texture and rich nutritional profile.

Freekeh is a nutritional powerhouse:

Up to four times more fibre than brown rice

Higher in protein

Low in carbohydrates with a low glycaemic index (GI) – making it an excellent option for diabetics or those seeking blood sugar-friendly grains

Contains gluten

Sustainability in Packaging
Mount Zero’s pulses and grains retail range is packaged in fully compostable bags made from plant-based materials. These bags are not only free from petrochemicals, but they decompose into non-toxic organic matter that is safe for the environment and soil organisms like earthworms – packaging designed to return to nature.

Size: 6 x 500g

Origin: Grampians, VIC

Producer: Mount Zero

About the Producer

Mount Zero Olives is a family-owned business rooted in the Wimmera/Grampians region of Western Victoria, operating from one of Australia's oldest olive groves, established in 1946. The company is committed to sustainable and organic practices, producing a premium range of Australian olives, extra virgin olive oils, grains, and pulses.
Their farming philosophy emphasises biodiversity, soil health, and minimal intervention, ensuring products of exceptional flavour and integrity. Mount Zero has earned a strong reputation among chefs, retailers, and home cooks for its consistent quality and regional character.​
The business is deeply committed to environmental responsibility, utilising biodynamic methods, recyclable packaging, and supporting local communities and ethical supply chains.​
In collaboration with the Barengi Gadjin Land Council, Mount Zero respectfully hand-harvests salt from the Pink Lake in Dimboola, maintaining the natural resource and its unique surroundings.
Mount Zero's dedication to quality and sustainability has been recognised with the induction of Jane, Neil, and Richard Seymour as "Melbourne Food & Wine Legends" in 2010.